Helping People to Help Themselves
Redcar Development Trust
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ACTIVITY PROGRAMME

Monday
Breathe Easy – British Lung Foundation
exercise classes Referral only
£2 PER SESSION PAYABLE TO BREATHE EASY
10am – 1pm

Trip Day – programme to follow
Small contribution required to support transport costs however RDT have secured funding to be able to deliver these trips at a hugely subsidised rate
 
Tuesday
Light Exercise Class
Light exercise classes aimed at improving fitness and wellbeing
11am - 12pm
 
Soup and sandwich Lunch Club
Pop in for a soup and sandwich in a relaxed informal setting
Games, cards, internet access are all available
12pm - 2pm
 
Wednesday
Intergenerational Days
10am – 1pm
2nd Wednesday of the Month
 
QUIZGO
1pm – 3pm
Quiz, bingo, games afternoon
 
 Advice and support drop in sessions
Fortnightly 1pm – 3pm
Advice on whatever you need provided by lady from CAB
 
Also until March 2016 – Energy advice sessions. Think you are paying too much for your gas and electric we can help provide you with the information to switch and support you through the process
1pm – 3pm

Thursday
Coffee and Chat
Access to internet available, games, quizzes, films on the big screen
10am - 12pm
 
Retired Non-Contact Boxing / Exercise Class
3pm - 4pm
 
Friday
Sharing Skills
Programme of informal learning
10am – 11.30am.
 
Keeping it Strictly Informal
Afternoon tea and dancing
1pm – 3pm


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